Twinings Superblends Digest Tea - Spearmint Herbal Tea Infusion with Apple, Rooibos & Baobab - 80 x Biodegradable Tea Bags

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Lavender Mint is a simple but satisfying herbal blend with calming lavender blossoms and cooling peppermint for a fresh, lightly floral cup. Increased focus and energy– the natural properties in peppermint have been shown to help with perceived levels of energy and increased levels of focus.

Lavender is one of the most versatile herbs that is good for digestion, calming your mind, soothing skin irritation, and healing wounds. Cumin Tea Promotes Healthy Digestion It's a similar story with ginger tea. "Ginger tea may help with nausea and vomiting, and is also safe to use when pregnant," said Purdy.

Choose the right drinks to ease digestion

Rich, dark, and energizing without the jitters, Chicory Chocolate is a roasty, toasty, and thoroughly cozy alternative to coffee. This herbal blend features chicory root, cocoa nibs, cinnamon, and dandelion root. Delicious on its own, it's also great with a splash of milk! 4. Chamomile tea To make digestive problems less likely, choose drinks that are not fizzy and do not contain caffeine, such as herbal teas, milk and plain water.

Researchers have found that holy basil (tulsi) promotes healing in the gastrointestinal tract. Consuming holy basil extracts also increases mucus secretion that protects stomach tissue for damage caused by toxins. ( 20) Dandelion Tea for an Upset Stomach Learn more about the health benefits of cinnamon in my article about the science based benefits of cinnamon (tea, powder, bark). Anise Seed Tea for Constipation Honeybush Hot Cider combines chamomile with rooibos, apple, cinnamon, orange peel, and licorice root for a sweet, spiced herbal blend. To make peppermint tea, soak 7–10 fresh peppermint leaves or 1 peppermint tea bag in 1 cup (250 ml) of boiled water for 10 minutes before straining and drinking it.

Cumin Tea Promotes Healthy Digestion

You can also use old green tea bags to help get rid of puffy eyes due to the astringent effect of tannins in tea leaves. Peppermint Tea for Upset Stomach If you suffer from hard stools, you can also try dandelion root tea for constipation. The International Journal of Molecular Science reports that dandelion tea is used for its laxative properties. Its anti-inflammatory and antioxidant properties may also improve your digestive symptoms. ( 22) Please read this article to find out more about the health benefits of drinking chamomile tea every day. You will learn why chamomile may be one of the best teas for indigestion. Green Tea for Gas and Bloating